Whole Wheat Sesame Bagel

These are a healthier version of the baked bagel sold in food stands in Old City Jerusalem. Unlike the typical boiled New York bagel this one is baked, yeasted, lighter in texture, and covered in lots and lots of sesame seeds.

baked goods, breakfast, snacks, grain dishesAyala Laufer-CahanaSeptember 10, 2021bagel, whole wheat, baked, sesame, yeast, breakfast, whole grain dishesComment

Green Farro With Kale, Spinach and Dill

If you aren’t into farro yet you soon will be. Here I cook it in a purée of leafy green vegetables and herbs for a delicious and highly nutritious dish.

grain dishes, entree, side dish, vegetablesAyala Laufer-CahanaJune 17, 2021spinach, kale, dill, cashew, farro, grain, whole grain, Whole Wheat, vegetableComment

Pasta With Roasted Tomatoes, Capers and Labneh

Veggies take a central role in flavoring and in presence in this delicious pasta dish, comprising at least half of the serving bowl

entree, grain dishes, vegetables, side dishAyala Laufer-CahanaSeptember 4, 2020labne, capers, pasta, tomatoes, garlic, parmesan, pappardellaComment

India Dreaming and an Easy Paratha Recipe

There’s more than one way to fill a paratha, a traditional Northern Indian food, but the technique I’m going to show you is a game changer, because it’s so easy, and you’ll soon see how it can apply to any filling you desire. A stuffed paratha can be filled with anything, as long as you make the filling smooth an non-lumpy.

grain dishes, baked goods, breakfastAyala Laufer-CahanaJanuary 10, 2020paratha, Indian food, bread, recipe, vegetable, vegetarianComment

Rosemary Oatmeal Whole Wheat Bread

This easy bread will be an instant hit in your home. Serve it with some olive oil for dipping, or with a simple spread such as hummus, tahini, or pesto, and let's see if there'll be anything left for tomorrow's sandwich.

baked goods, grain dishesAyala Laufer-CahanaJune 11, 2018bread, whole wheat, buttermink, rosemary, honey, vegetarian, recipe, yeast, sandwichComment

Whole Wheat Naan

This recipe makes the best, freshest, most wholesome naan, no special equipment necessary – any skillet will do.

baked goods, snacks, grain dishesAyala Laufer-CahanaMay 11, 2018Whole Wheat, Naan, Indian food, Bread, snack, whole grain dishesComment

Wheat berry and mango salad

This is a very simple recipe, and a dish everyone seems to love. I’ve been asked for this recipe so many times, that it’s time to post it once and for all.

Black rice with roasted butternut squash

Fall is the season for black and orange, and I can’t resist this occasion for sharing with you my favorite rice: black rice.

Herbed brown rice

My current favorite brown rice is the short grain variety; it is one of the most full-flavored rices out there, it has a beautiful nutty aroma, it is plump and pretty and oh so tasty. Try it!

grain dishes, entreeAyala Laufer-CahanaNovember 10, 2015brown rice, parsley, mint, vegetable stock, vegetarian, vegan, yellow, thanksgiving, vegetarian veganComment

Whole-wheat pita bread (and the mystery of the pita pocket)

Baking pita bread at home is easy and fun. It’s really a beginner baker’s project, and a wonderful first bread recipe to make with kids.

grain dishes, baked goods, appetizersAyala Laufer-CahanaOctober 27, 2015pita, bread, vegan, vegetarian, whole wheat, baking, flour, brown Comment

Roasted root vegetables and pearled barley soup

Root vegetables become magical when they meet the high heat of the oven. They develop caramelized and mellow flavors, and are so much richer. This soup is the perfect little meal on a cold day.

soup, appetizers, grain dishesAyala Laufer-CahanaOctober 26, 2015soup, root vegetables, sweet potato, carrot, parsnip, dill, barley, parsley, vegan, vegetarian, thanksgivingComment

Edamame dumplings in vegetable and white truffle broth

I love edamame. My entire family loves edamame. Those snackable bright green soybeans are a staple in my home, and I keep both shelled and non-shelled in my freezer at all times, on the ready.

grain dishes, appetizers, vegetables, entreeAyala Laufer-CahanaOctober 21, 2015edamame, dumpling, green, miso, broth, wonton, appetizer, vegan, vegetarian, thanksgivingComment

100% Whole wheat waffles

The aroma of baking waffles makes weekend breakfasts feel like a special occasion – a lovely way to start the day. This recipe uses 100 percent whole wheat.

baked goods, breakfast, dessert, grain dishesAyala Laufer-CahanaOctober 21, 2015waffles, whole wheat, breakfast, baked, wheat germ, pastry, light brown, egg, vegetarianComment

Double pea bruschetta

Grilled rustic bread is topped with the green flavors of the garden in this double take on peas: a lightly garlic-scented pea pesto spread, garnished with caramelized sugar snap peas. Try it as an appetizer or a light lunch, served with a small salad.

appetizers, vegetables, grain dishesAyala Laufer-CahanaOctober 20, 2015pea, snap pea, bruschetta, bread, pesto, vegetable, green, spring, appetizer, vegetarian, Parmesan, truffle oil, sesameComment

NARBERTH, PA, USA

INFO@DRAYALA.COM

Copyright © 2024 DrAyala.com