Dr. Ayala's recipes, from her kitchen with love
healthy, balanced, plant-based, PRACTICAL, tried and perfected recipes that your entire family will enjoy
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appetizers
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Mar 25, 2022
Fragrant Spice Loaded Beet Soup with Crunchy Chickpeas
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Feb 10, 2022
Creamy Carrot, Ginger and Citrus Soup
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Mar 3, 2021
A Very Crunchy Jicama Salad
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Sep 24, 2020
Green salad with mango, citrus and slivered almonds, with a quick vinaigrette
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Jul 16, 2020
Eggplant with soy garlicky tahini dressing and pickles on top
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Mar 10, 2020
Arugula, Pickled Zucchini and Fresh Corn Salad
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May 9, 2019
Beet Ravioli with Herbed Goat Cheese
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Dec 14, 2018
Delicious Homemade Hummus
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May 23, 2018
Watermelon and Mint Gazpacho
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Feb 26, 2018
A Healthier Spanakopita
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Nov 22, 2017
Magic Roasted Cauliflower
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Jun 16, 2017
A Quick Romesco Sauce
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Jan 27, 2017
My Mom’s Super Comforting Vegetable Soup
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Nov 17, 2015
Red lentil and spinach soup
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Nov 17, 2015
Roasted French string beans with toasted sesame
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Nov 11, 2015
Roasted red and golden beets, with reduced balsamic vinegar
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Nov 11, 2015
Wheat berry and mango salad
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Nov 11, 2015
Roasted squash and chestnut soup with mulling spices
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Nov 10, 2015
Crispy kale and fresh herb salad with sesame miso dressing
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Nov 10, 2015
Parsley, toasted sesame and miso salad
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Nov 10, 2015
Sweet potato and coriander chips with parsley tahini dip
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Oct 27, 2015
Whole-wheat pita bread (and the mystery of the pita pocket)
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Oct 26, 2015
Roasted root vegetables and pearled barley soup
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Oct 23, 2015
Ginger carrot and miso soup
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Oct 21, 2015
Edamame dumplings in vegetable and white truffle broth
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Oct 20, 2015
Double pea bruschetta
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baked goods
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Sep 10, 2021
Whole Wheat Sesame Bagel
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Mar 21, 2021
Zucchini, Potato and Fresh Herbs Gratin
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Feb 11, 2021
The Most Chocolatey Cookies Ever
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Jan 10, 2020
India Dreaming and an Easy Paratha Recipe
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Jun 11, 2018
Rosemary Oatmeal Whole Wheat Bread
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May 11, 2018
Whole Wheat Naan
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Feb 26, 2018
A Healthier Spanakopita
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Oct 27, 2017
Tofu and kale burritos
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May 18, 2017
Mediterranean potato, onion, tomato and fresh herb bake
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Jan 6, 2017
Almond and candied ginger cookies
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Nov 11, 2015
Pecan yeast “roses” cake
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Nov 10, 2015
Sweet potato and coriander chips with parsley tahini dip
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Nov 10, 2015
Carrot, dried apricot and herb baked fritters in pistachio dill pesto
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Oct 27, 2015
Whole-wheat pita bread (and the mystery of the pita pocket)
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Oct 26, 2015
Whole wheat pumpkin and spice muffins
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Oct 21, 2015
Whole wheat banana bread with mint sauce
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Oct 21, 2015
100% Whole wheat waffles
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breakfast
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dessert
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Jul 28, 2022
100% Whole Fruit Sorbet
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Feb 11, 2021
The Most Chocolatey Cookies Ever
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Nov 5, 2020
Date, Hazelnut, Cardamom & Cacao Nib No-Bake Mini Cookies
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Jun 12, 2020
Dark Chocolate Mousse
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Jan 6, 2017
Almond and candied ginger cookies
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Nov 11, 2015
Pecan yeast “roses” cake
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Oct 26, 2015
Whole wheat pumpkin and spice muffins
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Oct 21, 2015
Whole wheat banana bread with mint sauce
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Oct 21, 2015
100% Whole wheat waffles
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entree
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Sep 13, 2023
Delicious tofu on a bed of miso and greens
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Mar 11, 2022
Easy Oven Roasted Ratatouille
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Aug 18, 2021
Spinach Ricotta Gnocchi in Tomato Sauce
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Jun 17, 2021
Green Farro With Kale, Spinach and Dill
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Mar 21, 2021
Zucchini, Potato and Fresh Herbs Gratin
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Dec 3, 2020
Ricotta Gnocchi With a Basil Cilantro Pesto
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Sep 4, 2020
Pasta With Roasted Tomatoes, Capers and Labneh
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Feb 26, 2018
A Healthier Spanakopita
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Oct 27, 2017
Tofu and kale burritos
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May 18, 2017
Mediterranean potato, onion, tomato and fresh herb bake
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Nov 10, 2015
Black rice with roasted butternut squash
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Nov 10, 2015
Herbed brown rice
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Nov 10, 2015
Sweet potato and coriander chips with parsley tahini dip
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Nov 10, 2015
Carrot, dried apricot and herb baked fritters in pistachio dill pesto
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Oct 21, 2015
Edamame dumplings in vegetable and white truffle broth
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grain dishes
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Sep 10, 2021
Whole Wheat Sesame Bagel
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Jun 17, 2021
Green Farro With Kale, Spinach and Dill
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Sep 4, 2020
Pasta With Roasted Tomatoes, Capers and Labneh
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Jan 10, 2020
India Dreaming and an Easy Paratha Recipe
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Jun 11, 2018
Rosemary Oatmeal Whole Wheat Bread
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May 11, 2018
Whole Wheat Naan
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Nov 11, 2015
Wheat berry and mango salad
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Nov 10, 2015
Black rice with roasted butternut squash
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Nov 10, 2015
Herbed brown rice
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Oct 27, 2015
Whole-wheat pita bread (and the mystery of the pita pocket)
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Oct 26, 2015
Roasted root vegetables and pearled barley soup
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Oct 21, 2015
Edamame dumplings in vegetable and white truffle broth
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Oct 21, 2015
100% Whole wheat waffles
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Oct 20, 2015
Double pea bruschetta
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main dish
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salads
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Mar 3, 2021
A Very Crunchy Jicama Salad
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Sep 24, 2020
Green salad with mango, citrus and slivered almonds, with a quick vinaigrette
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Mar 10, 2020
Arugula, Pickled Zucchini and Fresh Corn Salad
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May 25, 2016
Zucchini “pappardelle” with lemon and herbs
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Nov 11, 2015
Roasted red and golden beets, with reduced balsamic vinegar
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Nov 11, 2015
Wheat berry and mango salad
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Nov 10, 2015
Crispy kale and fresh herb salad with sesame miso dressing
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Nov 10, 2015
Parsley, toasted sesame and miso salad
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sauces and dips
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side dish
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Feb 29, 2024
A Symphony of Green Vegetables on a Garlicky Japanese Sweet Potato and Walnut Purée
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Aug 18, 2021
Spinach Ricotta Gnocchi in Tomato Sauce
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Jun 17, 2021
Green Farro With Kale, Spinach and Dill
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Mar 3, 2021
A Very Crunchy Jicama Salad
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Dec 3, 2020
Ricotta Gnocchi With a Basil Cilantro Pesto
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Sep 24, 2020
Green salad with mango, citrus and slivered almonds, with a quick vinaigrette
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Sep 4, 2020
Pasta With Roasted Tomatoes, Capers and Labneh
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Mar 10, 2020
Arugula, Pickled Zucchini and Fresh Corn Salad
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May 9, 2019
Beet Ravioli with Herbed Goat Cheese
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Apr 1, 2019
Roasted Lemon Potatoes
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Nov 17, 2015
Roasted French string beans with toasted sesame
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Nov 10, 2015
Sweet potato and coriander chips with parsley tahini dip
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snacks
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soup
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vegetables
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Feb 29, 2024
A Symphony of Green Vegetables on a Garlicky Japanese Sweet Potato and Walnut Purée
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Mar 11, 2022
Easy Oven Roasted Ratatouille
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Aug 18, 2021
Spinach Ricotta Gnocchi in Tomato Sauce
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Jun 17, 2021
Green Farro With Kale, Spinach and Dill
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Mar 21, 2021
Zucchini, Potato and Fresh Herbs Gratin
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Mar 3, 2021
A Very Crunchy Jicama Salad
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Sep 24, 2020
Green salad with mango, citrus and slivered almonds, with a quick vinaigrette
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Sep 4, 2020
Pasta With Roasted Tomatoes, Capers and Labneh
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Jul 16, 2020
Eggplant with soy garlicky tahini dressing and pickles on top
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Mar 10, 2020
Arugula, Pickled Zucchini and Fresh Corn Salad
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May 9, 2019
Beet Ravioli with Herbed Goat Cheese
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Apr 1, 2019
Roasted Lemon Potatoes
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Nov 22, 2017
Magic Roasted Cauliflower
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May 18, 2017
Mediterranean potato, onion, tomato and fresh herb bake
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Jan 27, 2017
My Mom’s Super Comforting Vegetable Soup
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Sep 26, 2016
A quick jicama snack
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May 25, 2016
Zucchini “pappardelle” with lemon and herbs
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Nov 17, 2015
Red lentil and spinach soup
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Nov 17, 2015
Roasted French string beans with toasted sesame
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Nov 11, 2015
Roasted red and golden beets, with reduced balsamic vinegar
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Nov 11, 2015
Roasted squash and chestnut soup with mulling spices
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Nov 10, 2015
Black rice with roasted butternut squash
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Nov 10, 2015
Crispy kale and fresh herb salad with sesame miso dressing
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Nov 10, 2015
Parsley, toasted sesame and miso salad
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Nov 10, 2015
Sweet potato and coriander chips with parsley tahini dip
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Nov 10, 2015
Carrot, dried apricot and herb baked fritters in pistachio dill pesto
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Oct 23, 2015
Ginger carrot and miso soup
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Oct 21, 2015
Edamame dumplings in vegetable and white truffle broth
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Oct 20, 2015
Double pea bruschetta
