Delicious tofu on a bed of miso and greens

Rich flavored tofu is combined with sautéed greens in light miso and ginger sauce — a perfect, hearty and healthy vegan main dish

main dish, entreeAyala Laufer-CahanaSeptember 13, 2023tofu, greens, miso, ginger, kale, soy, vegan, vegetarian, kale spinach, onionComment

Red lentil and spinach soup

This is a perfect winter soup: warmly spiced, nicely herbed, and thickened by pureed red lentils so that it’s hearty and filling without getting heavy.

appetizers, soup, vegetablesAyala Laufer-CahanaNovember 17, 2015lentil, red, red lentil, soup, carrot, miso, onion, cumin, spinach, vegan, vegetarian, thanksgivingComment

Crispy kale and fresh herb salad with sesame miso dressing

Humble kale has become the star veggie, and it’s well deserved stardom: Kale tastes wonderful when properly prepared and is a nutritional powerhouse.

appetizers, salads, vegetablesAyala Laufer-CahanaNovember 10, 2015kale, kale chips, miso, olive oil, parsley, currunts, Parmesan, mirin, sesame oil, salad, vegetarian, greenComment

Parsley, toasted sesame and miso salad

Is parsley the new kale? Taste this salad and you’ll believe it!

salads, vegetables, appetizersAyala Laufer-CahanaNovember 10, 2015raisins, parsley, miso, sesame, sesame seed, vegetarian, Parmesan, apple, sesame oil, shallot, salad, green, veganComment

Ginger carrot and miso soup

You’re going to love this soup! Not only is it colorful and full of flavor, it’s also really easy to make.

soup, appetizers, vegetablesAyala Laufer-CahanaOctober 23, 2015carrot, ginger, onion, sweet potato, herbs, cilantro, miso, soup, fall, orange, vegan, vegetarianComment

Edamame dumplings in vegetable and white truffle broth

I love edamame. My entire family loves edamame. Those snackable bright green soybeans are a staple in my home, and I keep both shelled and non-shelled in my freezer at all times, on the ready.

grain dishes, appetizers, vegetables, entreeAyala Laufer-CahanaOctober 21, 2015edamame, dumpling, green, miso, broth, wonton, appetizer, vegan, vegetarian, thanksgivingComment

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