“You’re eating for two” is often interpreted as “eat twice as much” which is, admittedly, more catchy than “you should eat healthy, gain some weight but not too much (and not too little)”. Unfortunately, excessive weight gain in pregnancy isn't just hard to lose, it may have a lasting effect on a child’s weight and health.
Read MoreWhen it comes to weight, couples are symbiotic. Tom Brady’s diet was affected by Gisele’s, and that’s true not just for the beautiful and famous. When one spouse becomes obese, the likelihood of the other spouse becoming obese is 37 percent! Could weight loss also spread in such a way?
Read MoreWhat do the fit, beautiful music celebrities whom our teens admire eat and drink? According to the ads they help make it’s junk food and sugary drinks that got them into the great shape they’re in.
Read More