Living in greener cities is associated with better health: it lowers the risk of heart disease, obesity, diabetes, asthma, anxiety and early death. A new study finds the minimal dose of green needed for wellbeing.
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Are you considering Sugar-Free-January, a Sugar-Free-2019? A new study makes the case for avoiding the extremes of sugar intake — surprisingly, both high and very low sugar intake were linked with bad outcomes.
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A new meta-analysis, including 200,000 people, finds that family meals help fight overweight and obesity. The family meal offers a great opportunity to lead by example, communicate good habits and to enjoy healthier food.
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If there were a drug that could lower your cancer risk by 25 or 33 percent, wouldn’t you be urging your doctor to prescribe it for you?
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