A new study finds that a common food additive, ubiquitous in processed foods, changes the microbiome and the gut of healthy people
Read MoreEating a whole foods plant centered diet promotes health in countless ways and plants’ secrets are slowly revealed – it probably also improves outcomes through a more diverse and beneficial microbiome.
Read MoreDoes our inner microbial world help explain the Covid-19 symptom disparity?
Read MoreRecent studies find that the state of the inhabitants of our gut may affect our immune system, our weight status, our susceptibility to disease, our energy levels, our mental state and our mood.
But how does one get the kind of microbial society that’s most conducive to wellness?