Which-is-Worse games can be silly, but the fat vs. sugar question might have real health implications. The 2015-2020 Dietary Guidelines for Americans target both saturated fats and added sugars as nutrients to limit and seem to give them equal weight. A new paper comes to a very different conclusion.
Read MoreSeduced by pharmacotherapy’s alluring commercials and the promise of instant results many resort to medications in order to lower the risk for heart disease and other chronic illnesses. Meanwhile are we ignoring a proven method to reduce the risk of heart disease?
Read More