Delicious tofu on a bed of miso and greens

Rich flavored tofu is combined with sautéed greens in light miso and ginger sauce — a perfect, hearty and healthy vegan main dish

main dish, entreeAyala Laufer-CahanaSeptember 13, 2023tofu, greens, miso, ginger, kale, soy, vegan, vegetarian, kale spinach, onionComment

Fragrant Spice Loaded Beet Soup with Crunchy Chickpeas

The sweetness of the beets is complemented with a rich array of spices such as ginger, turmeric, cardamom, cumin, and garlic to give it an earthy yet super aromatic and fresh flavor

appetizers, soupAyala Laufer-CahanaMarch 25, 2022ginger, cardamom, beet, turmeric, onion, soup, Indian food, chickpea, curry, corianderComment

Almond and candied ginger cookies

Yes, it's dessert, so it is sweet and has a bit of sugar, but it is as healthy as a cookie should get in my book.

baked goods, dessert, snacksAyala Laufer-CahanaJanuary 6, 2017almond, ginger, egg white, cookie, dessert, nuts, vegetarianComment

Whole wheat pumpkin and spice muffins

baked goods, dessertAyala Laufer-CahanaOctober 26, 2015whole wheat, muffins, pumpkin, cinnamon, nutmeg, cloves, allspice, ginger, raisins, fall, walnuts, vegetarian, thanksgivingComment

Ginger carrot and miso soup

You’re going to love this soup! Not only is it colorful and full of flavor, it’s also really easy to make.

soup, appetizers, vegetablesAyala Laufer-CahanaOctober 23, 2015carrot, ginger, onion, sweet potato, herbs, cilantro, miso, soup, fall, orange, vegan, vegetarianComment

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