A new study suggests that the health of the planet is negatively affected by the high protein diet trend. Our personal health may suffer too
Read MoreSlow eating is a habit associated with intake moderation and lower rates of overweight and obesity, and slow eating may also actually increase your energy spend
Read MoreThere’s disturbing evidence showing a correlation between the consumption of diet drinks and the metabolic syndrome as well as type 2 diabetes, independent of obesity, and new research reported in the Journal of the American College of Cardiology looks at artificial sweeteners and heart health.
Read MoreHalf of US kids show signs of inadequate hydration. A new study examines how variations in fluid intake affect kids' ability to think and learn.
Read MoreA few weeks ago WW, previously known as Weight Watchers, launched an app called Kurbo, intended to help kids (as young as 8 years old) and teens “Reach a healthy weight”. Should kids diet? What are the risks?
Read MoreAs the school year starts, giving kids access to good drinking water, and reminding them to take that drink is a really simple way to make sure studying’s a little bit easier and happier.
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