A new study suggests that the health of the planet is negatively affected by the high protein diet trend. Our personal health may suffer too
Read More
Big data in the hands of junk food brands takes consumer behavior nudging to the next level and resisting the lure of tempting food becomes even harder
Read More
To maintain healthy blood pressure what you do eat (plant foods) is as important as what you limit in your diet (alcohol, salt, highly processed food). Food, however, is only one modifiable variable that affects your blood pressure. Exercise, and maintaining a healthy weight are also important, as is controlling stress.
Read More
Low-sugar, low-fat, reduced-salt, but is it healthy? In many cases, foods containing low-sugar, low-fat or low-salt claims had a worse nutritional profile than those without claims, finds a new study
Read More