Half of US kids show signs of inadequate hydration. A new study examines how variations in fluid intake affect kids' ability to think and learn.
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New studies provide further evidence that if you enjoy your coffee you can do so guilt free – coffee is probably good for you, as long as you remember that coffee, at its essence, is a calorie free, unsweetened drink.
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A new study shows why you should think again about alcohol in moderation for heart health. Remember the French paradox? Recent studies put into question our convenient belief that alcohol is a double-edged sword.
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As the school year starts, giving kids access to good drinking water, and reminding them to take that drink is a really simple way to make sure studying’s a little bit easier and happier.
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