Considering how difficult and persistent weight loss and weight-loss maintenance can be, taking a conscious small step is an approach that can help all of us prevent further weight gain, and studies prove it works
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A few weeks ago WW, previously known as Weight Watchers, launched an app called Kurbo, intended to help kids (as young as 8 years old) and teens “Reach a healthy weight”. Should kids diet? What are the risks?
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Should parents comment about what their kid puts on his plate at a party? Evidence suggests that efforts to restrict kids’ intake are actually associated with obesity.
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