Are Artificial Sweeteners Better Than Sugar for Your Heart?

There’s disturbing evidence showing a correlation between the consumption of diet drinks and the metabolic syndrome as well as type 2 diabetes, independent of obesity, and new research reported in the Journal of the American College of Cardiology looks at artificial sweeteners and heart health.

health, sugar, weight lossAyala Laufer-CahanaNovember 18, 2020aspartame, NutraSweet, Equal, sucralose Splenda, saccharin, Sweet'N Low, acesulfame K, Sweet One, neotame, calorie free, sugar, calories, soda, diet soda, heart disease, water, flavored waterComment

Does diet soda cause weight gain?

New research helps explain why diet soda hasn’t yielded the expected weight loss. Even if we can’t be sure that diet soda directly causes obesity and metabolic syndrome, it’s fair to say thi experiment isn’t going too well.

sugar, junk foodAyala Laufer-CahanaDecember 7, 2016soda, aspartame, microbiome, diabetes, metabolic syndromeComment

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