A favorite way to say I love you is through food, now why’s that, and are specific foods effective for eliciting love and desire?
Read More
To maintain healthy blood pressure what you do eat (plant foods) is as important as what you limit in your diet (alcohol, salt, highly processed food). Food, however, is only one modifiable variable that affects your blood pressure. Exercise, and maintaining a healthy weight are also important, as is controlling stress.
Read More