Are there consequences of letting go every once in a while? Several studies address weight gain over vacations; they offer both reassurance and warnings.
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What explains the 37% spike in heart attacks on Christmas Eve? It it the cold weather?
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Despite gratitude's proven benefits, noticing our blessings isn’t easy. Food can be an excellent cue to remind us to appreciate what we have and to give some thought to the wonder of what made our meal possible.
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I have deep sympathy for parents struggling with picky eaters, especially at food-centered gatherings. The coming holidays can be particularly taxing.
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