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Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged summer

Can you get away with eating too much on vacation?

Are there consequences of letting go every once in a while? Several studies address weight gain over vacations; they offer both reassurance and warnings.

nutrition, weight lossAyala Laufer-CahanaMay 23, 2019indulgence, weight loss, diet, vacation, summer, holiday, obesity, calories, weight gain, wellness Comment

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

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