If you love coffee the latest research is encouraging, coffee drinking is linked with good health. A new study looks beyond the association: Is there a plausible mechanism that would explain how coffee promotes health?
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A group of heart experts studied trending nutrition controversies. Here's the latest on dairy, sugar, coffee, alcohol, energy drinks, mushrooms and hummus.
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New studies provide further evidence that if you enjoy your coffee you can do so guilt free – coffee is probably good for you, as long as you remember that coffee, at its essence, is a calorie free, unsweetened drink.
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Almost every human action or inaction carries some risk, and one needs some perspective and wisdom in order to carry on with a happy life and not be bogged down by foreboding information.
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There’s nothing wrong with a cup of coffee. Coffee by itself is actually part of a healthy diet and lifestyle. But coffee and sugar are connected in more than one way.
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You might have been surprised by the announcement that the World Health Organization (WHO) found that coffee isn’t carcinogenic after all.
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