health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged espresso

There’s nothing wrong with a cup of coffee. Coffee by itself is actually part of a healthy diet and lifestyle. But coffee and sugar are connected in more than one way.

diet, sugar, weight lossAyala Laufer-CahanaAugust 31, 2017sugar, sugary drinks, added sugar, coffee, espresso, weight-loss, weight loss tips Comments

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

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