A new study finds that half of daily calories US adults consume are from from junk food, and it's hardly a surprise, given our food environment
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A new study finds that a common food additive, ubiquitous in processed foods, changes the microbiome and the gut of healthy people
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A new study looks at the diets of American kids and finds that two thirds of calories now come from highly-processed foods. If we changed just that, childhood obesity could be cut by half.
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Eating a whole foods plant centered diet promotes health in countless ways and plants’ secrets are slowly revealed – it probably also improves outcomes through a more diverse and beneficial microbiome.
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Does our inner microbial world help explain the Covid-19 symptom disparity?
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Changes to our diet in the last decades, such as the widespread use of highly processed foods and food additives, may be the reason for the rising incidence of food allergies
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Recent studies find that the state of the inhabitants of our gut may affect our immune system, our weight status, our susceptibility to disease, our energy levels, our mental state and our mood.
But how does one get the kind of microbial society that’s most conducive to wellness?