We’re encouraged to limit sugar and sweeteners in our diet, but what about honey? Is it better than refined sugar?
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Drinking a lot of sweet drinks – made with sugar or with non-caloric sweeteners – is clearly not healthy. But one can still argue that there are shades of unhealthy, and that the proof tying diet soda with diabetes is weaker than the evidence linking full calorie drinks to this disease.
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68 percent of US packaged foods and beverages contain added sugars. Governments around the world are looking to reduce sugar in the diet, and a new paper looks at what might work.
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