Your digestion will rock, you skin will glow, your inner Zen will take over.
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Fruit and veggie pigments, such as lycopene and carotenoids, make their way into the skin and change its hue. For the better.
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In skin disorders, much like in other fields of medicine, further research shows that what we eat, unsurprisingly, affects our wellbeing.
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The good news keeps on coming. After a large study found that coffee can save your life, a new study suggests cocoa can make your skin supple and radiant during that long, happy life.
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