People want to fill nutritional gaps in their diet and optimize their health, and vitamin and supplement products promise effortless prevention, enhancement, beauty and stamina -- but do they actually help?
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The food industry uses the health halo of the gluten-free label to better sell. It’s really important to emphasize that just like one knows that foods that are peanut free are not generally healthier, gluten-free foods are not a panacea.
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For those of us nostalgic for old times, and especially those who claim nutrition science is useless, there was a small lesson to be learnt from the drama-packed finale.
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