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Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged denial

Are you in denial about your weight and eating?

Weight misperception is widespread – with many of us not seeing extra weight in ourselves and our loved ones – and we also underestimate how much we eat

diet, nutrition, preventionAyala Laufer-CahanaJune 29, 2022calories, denial, fast food, fiber, junk food, obesity, obesity epidemic, soda, sugar, weight loss, wellnessComment

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

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