health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged burger

Is cutting back on meat always healthy?

Is cutting back on meat always healthy?

Meat avoidance, in and of itself, doesn’t tell us what people actually eat, and the quality of plant-based foods is important

cancer, diet, nutrition, vegetarianAyala Laufer-CahanaMarch 23, 2022burger, calories, health, meat, obesity, processed meat, red meat, soda, sugar, vegan, vegetable, vegetarianComment