health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged produce

Does organic food promote a healthier microbiome?

Plants, just like us humans, are teeming with bacteria, fungi and viruses that support and interact with them, and organic food may have superior and more diverse microbiome.

organicAyala Laufer-CahanaAugust 7, 2019apple, calories, farming, fruits and vegetables, microbiome, obesity, organic, prebiotics, prevention, probiotics, produce Comment

Let's celebrate some good news about organic food

What’s new in organic food? Here are a few fresh reasons to be optimistic.

fruits and vegetables, organicAyala Laufer-CahanaOctober 14, 2017organic, produce, fruits, vegetables, trends, USDA, pesticides, antioxidantsComment

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

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