Plants, just like us humans, are teeming with bacteria, fungi and viruses that support and interact with them, and organic food may have superior and more diverse microbiome.
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The better the adherence to the Mediterranean diet, the lower the environmental cost – natural resources use and emissions go down with Mediterranean adherence. Meat – especially beef meat – eggs and dairy consumption have the highest detrimental impact on the environment.
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What’s new in organic food? Here are a few fresh reasons to be optimistic.
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